Mental Health Week update: in Year 4, we have been exploring the different ways we can express our feelings by recording them in a journal this week. It didn’t matter whether we wanted to write a few sentences or to draw an image of our feelings, we all found that it really does help to be able to express our feelings, without judgement. We spent some time talking to each other, checking in on our friends and taking a few moments to reflect quietly with ourselves. Some us have even decided to carry on keeping a journal of our thoughts and emotions. We know that: we are hard workers, we can do hard things, we can do whatever we set our minds to, we can think of great ideas and that we can get through anything – together.
